Archive for December, 2013

Gait Gaizing: 7 Great Videos of People Running

“Gait – the whole body’s forward progress, including the foot strike and pelvic position, to arm swing, head and knee movement.” ~ Dr. Phil Maffetone. We all love people watching. Me included! I guess the slight difference for me is that I particularly like watching people running. You could be running for the train in […]