With barefoot living and minimalist footwear becoming popular there are many unknowns for people with flat feet. I have flat feet and was dependent on insteps and shoes. These days I walk, work and run with no shoes or minimalist type footwear. Over @stevehopkins blog the Squiggly Line I wrote a guest post on what [...]
This is the first part of a larger post I’ve been working on for ages and releasing sections at a time is a realistic way to get it out there. It’s inspired from my experiences trying to kick start projects independently with no cash or private health care. If you are living in a city, [...]
Recently, I shared advice with a friend on volunteering in Haiti especially at Hands On Disaster Relief an awesome, innovative, professional and experienced NGO. We discussed topics like logistics, economics, mental health and physical well being the lata of which I have shared a few tips. Malaria Prevention – I use a mosquito nets, DEET [...]
